The MountainStar blog uses the latest in web technologies. Unfortunately, you are using an outdated browser. Please upgrade or switch for the best user experience.




You may want to consider using Google Chrome or Firefox.


Click here to close this window and proceed anyway. Some things may appear broken or not formatted correctly.

1 Minute Read Time

Continue Reading

Do not throw salt in your heart!

Moviegoers love a good secret. There are more than 200 movies with the word “secret” in the title—including, we kid you not, The Secret Lives of Dentists ...
November 8, 2016 • 0 Comments

5 Minute Read Time

Continue Reading

ADHD the abbreviation for Attention Deficit Hyperactivity Disorder in cut out magazine letters pinned to a cork notice board.

Have you ever wondered whether certain foods might actually cause challenges in your ADHD management? If so, you're not alone. In fact, scientists also are curi...
November 8, 2016 • 0 Comments

4 Minute Read Time

Continue Reading

8 easy cooking hacks for weight loss_womens health

Surprise: it is possible to lose weight and still enjoy what you’re eating—you just have to get creative and utilize the right ingredients. Not sure where t...
November 8, 2016 • 0 Comments

5 Minute Read Time

Continue Reading

Should My Kid Get A Participation Trophy?

You’ve seen it happen. Children’s sports teams often give every kid a participation trophy or award, regardless of whether they won the big game. Some peopl...
October 3, 2016 • 0 Comments

3 Minute Read Time

Continue Reading

Pill organizer with pills

horizontal pill organizer with pills medical med caregiver caregivers general private group individual self insured medicaid medicare insurance company companies coverage government HMO PPO PO expense expenses covered health care healthcare ill illness illnesses issue issues concerns science sick sickness corrective prevention preventive preventative clinical condition conditions heal healing treat treatment care caring unwell comfort physical wellbeing well being ail ailment ailments disease diseases healthy healthiness ache aches help helps pain cure cures remedy remedies surgical equipment supplies high costs disorder disorders diagnose diagnosis diagnoses diagnosed diagnosing blue close up closeup color colorful colourful cure correct dosage dose drug drugs drugstore pharmaceutical generic medicate medicates medicating medicated medication medications medicine medicinal medicines assist assistance box boxes contain contains containing container containers dispenser dispensary compartment compartments cycles help helps order organization organized organize organizes prescription drugs drug capsule capsules tablets tablet vitamin vitamins day daily week weekly month monthly organizer prescriptions routine schedule scheduled schedules aging geriatric mature senior seniors citizen citizens supply reminder remind reminds nutrition essential minerals LL wv
VStock

When your child gets sick, it can be overwhelming on what medications are appropriate to give them. Here are six tips for keeping your kids safe when giving the...
September 26, 2016 • 0 Comments

2 Minute Read Time

Continue Reading

Happy woman with arms raised in spin class

From walking to engaging in team sports, exercise comes in many forms. Aerobics, stretching, weightlifting and endurance training are some of the types of exerc...
September 26, 2016 • 0 Comments

2 Minute Read Time

Continue Reading

stressed, depressed

April is Stress Awareness Month, but we should all be more aware and in control of our stress levels every day. While a little stress may be good for you, a lo...
September 26, 2016 • 0 Comments

3 Minute Read Time

Continue Reading

Stress, heart attack

You see it in movies all the time: someone gets upset, clutches their chest and collapses with a heart attack. But can stress really cause a heart attack? Th...
September 26, 2016 • 0 Comments

2 Minute Read Time

Continue Reading

Fruit flavored gummy bears in assorted colors

How much leftover Halloween candy do you polish off every year? How many fistfuls of sugar-covered fat are you handing out to kids? Fright night, indeed. On the...
September 26, 2016 • 0 Comments