The MountainStar blog uses the latest in web technologies. Unfortunately, you are using an outdated browser. Please upgrade or switch for the best user experience.




You may want to consider using Google Chrome or Firefox.


Click here to close this window and proceed anyway. Some things may appear broken or not formatted correctly.

3 Minute Read Time

Continue Reading

Parents

Parenting is a full-time job, and if you don’t think you have time for exercise, healthy meals or stressbusting techniques, you’re not alone. Surveys report...
June 30, 2016 • 0 Comments

1 Minute Read Time

Continue Reading

Dealing with Playground Heat

There’s one swing that’ll melt down faster than Tiger Woods at the 2015 U.S. Open - and that’s the swing on your child’s playground. Back in the day...
June 1, 2016 • 0 Comments

3 Minute Read Time

Continue Reading

Symptoms of Thyroid Problems

Do you know what your thyroid does? Do you know where it is in your body? For many people, the location and purpose of this important little gland, which acts ...
June 1, 2016 • 0 Comments

2 Minute Read Time

Continue Reading

man-doc

No one wants to end up in the emergency room. But, sometimes, accidents happen. These tips can help you successfully navigate the ER with as little stress as p...
May 31, 2016 • 1 Comment

4 Minute Read Time

Continue Reading

halloween

Every year, kids all around the country look forward to Oct. 31 — and for good reason. It's Halloween; time for children to dress up as their favorite charact...
October 22, 2015 • 0 Comments

2 Minute Read Time

Continue Reading

businessman-flexible

There’s a lot of hoopla surrounding the recent respiratory illness enterovirus 68 outbreak. With so many kids just starting school, a lot of parents are worri...
September 10, 2015 • 0 Comments

3 Minute Read Time

Continue Reading

businessman-flexible

It all falls on you. When you’re juggling your own life, plus your kids and your aging parents, you are the go-to person for, well, everything. You have to ma...
May 14, 2015 • 0 Comments

4 Minute Read Time

Continue Reading

3333

Raise your hand if you consider losing your smartphone or tablet a slight emergency. Now keep your hand up if you’d stop what you were doing immediately to lo...
April 16, 2015 • 0 Comments

2 Minute Read Time

Continue Reading

1111

If you could avoid taking lifelong medications and going to the doctor all the time, would you? People with prediabetes face that question—whether they kno...
April 16, 2015 • 0 Comments