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Father and his son spending time together on camping

Who doesn’t want to feel happy? A good mood may put a spring in your step -- but researchers have found that happiness may do even more by protecting your imm...
December 30, 2016 • 0 Comments

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In September of 2016, the American Academy of Pediatrics (AAP) published a warning against giving codeine to children. As an opioid, codeine has the potential t...
December 30, 2016 • 0 Comments

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smoking

Quitting smoking is not like remodeling your basement or saving for retirement. It’s not something to put off until you can get around to it. Actually, quitti...
December 20, 2016 • 0 Comments

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bigfamily

If you’re one of the 42% of all employees in the United States who has acted as another adult’s caregiver in the past 5 years, you know that caregiving is l...
December 13, 2016 • 0 Comments

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bike

Health 2 U (h2u) is the No. 1 healthcare based affinity program in the United States. Ogden Regional Medical Center is proud to sponsor h2u with our 2,300 lo...
November 29, 2016 • 0 Comments

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Bone health

With spine surgery on the horizon, you have a lot to prepare for—mentally and physically. Many people forget, though, that their surgeon makes a great partner...
November 21, 2016 • 0 Comments

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No more AFib symptoms for Dick Walter

Hand-delivering classified documents during the Vietnam War and serving as a medic to conducting logistics system analysis at Hill Air Force Base. Working as a ...
November 12, 2016 • 0 Comments

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8 easy cooking hacks for weight loss_womens health

Surprise: it is possible to lose weight and still enjoy what you’re eating—you just have to get creative and utilize the right ingredients. Not sure where t...
November 8, 2016 • 0 Comments

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The crisp air brushes your cheek and fills your lungs. Your post-holiday body protests as your burning legs pound the merciless pavement. It’s exhilarating to...
November 7, 2016 • 0 Comments