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stayin alive

Everyone should know how to do Hands-Only™ CPR Would you like to know how to save someone’s life with only two easy steps? Hands-Only CPR can more than dou...
February 8, 2018 • 0 Comments

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Hands-only

You don’t have to be certified in cardiopulmonary resuscitation (CPR) to save the life of someone who collapses from sudden cardiac arrest. In fact, the Ameri...
February 8, 2018 • 0 Comments

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baby love

Kidney stones — the small tormentors that cause men to wail for their mothers and women to plead for childbirth. For the lucky ones, these stones will pass...
January 24, 2018 • 0 Comments

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Cropped shot of a father and son sorting through laundry together at home

You've gotta be kidding me. That's gotta be fake. That's the understandable first reaction of many to the viral phenomenon dubbed the "Tide Pod Challenge." ...
January 24, 2018 • 0 Comments

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flu-1

Here’s one thing you can count on: The flu season is unpredictable. Some years it might be mild, and others it could be brutal. Why is one flu season worse...
January 19, 2018 • 0 Comments

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flu2

"Flu is everywhere in the U.S. right now," Dr. Daniel Jernigan, director of the U.S. Centers for Disease Control and Prevention's influenza division, said durin...
January 19, 2018 • 0 Comments

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healthcare, hospital and medicine concept - doctor and patient measuring blood pressure.

For the first time in 14 years, the American Heart Association changed their blood pressure guidelines. The new guidelines have lowered the number for what’s ...
December 11, 2017 • 0 Comments

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A red first aid kit bag with a black zip and handle, in closeup.

You should always keep a first-aid kit in your home. It should be kept within easy reach of an adult but should be stored away from children. If you are traveli...
December 1, 2017 • 0 Comments

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red peppers full frame on black background

At MountainStar we are committed to bringing awareness to what is still the number one killer of women today – heart disease. Once thought to be an “old ...
December 1, 2017 • 0 Comments